Category Archives: by Abigail Hoffman

These boots were made for walking — on a treadmill!

Many people struggle with finding time to fit exercise into their daily routine. The American College of Sports Medicine recommends that adults should exercise for 30–60 minutes at moderate intensity, five days a week.1 People unable to meet these recommendations can still benefit from some activity. Enter the latest trend in worksite ergonomics: the treadmill […]
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